Category: Womens Health
What Essential Oils are Used in Massage?
Essential oils are a wonderful addition to massage. They are diluted with a carrier oil and often combined with other ingredients to create a unique blend of aromas that will help to promote relaxation or invigorate the mind and body. Choosing the right mix of oils starts with knowing why you want to massage. Do…
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What is a Hot Stone Massage?
A hot stone massage uses heated stones placed on the body to relax muscles and aid in healing. It is often combined with a traditional massage. Anyone can enjoy the benefits of a hot stone massage, but it may be especially beneficial for people who suffer from muscle tension or pain, insomnia, or stress-related conditions.…
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